Walking Meditation: SHINE

Downloadable & On-Demand

Walk with intention. Radiate from within.

This 22-minute walking meditation is designed to help you demonstrate who you are becoming—until that new version of you becomes second nature. It’s a bridge between your inner practice and your outer expression, inviting you to step into alignment with every breath and stride.

Walking meditations are a sacred way to integrate the shifts you’ve cultivated on the mat and bring them into your daily life. This practice supports you in becoming the light in your own life—rooted, radiant, and embodied.

You’ll be gently guided to walk with presence, intention, and soul-aligned energy. The more you live this energy, the more naturally it will shine through you—and inspire those around you.

🌿 Best practiced outdoors or in a spacious area.
🎧 Meditation Length: 22 minutes
🎶 Music: “Valley of Hope” by Roan Portman